Biblioteca di Esercizi

How to do: Stagger Scissors

Added by Rushfitness 💪🏽

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Passo dopo passo

How to do: Stagger Scissors - Step 1

How to do: Stagger Scissors - Step 2

How to do: Stagger Scissors - Step 3

How to do: Stagger Scissors - Step 4

Esercizi Simili

Scissors Betwen

Scissors Betwen

Sideways Scissors

Sideways Scissors

Couch Scissors

Couch Scissors

Scissor Jumps

Scissor Jumps

Scissors Legs Up And Down

Scissors Legs Up And Down

Scissor Jacks

Scissor Jacks

Altri esercizi di questo membro

Goodmornings

Goodmornings

Bent Over V Raise

Bent Over V Raise

Alternating DB Snatch

Alternating DB Snatch

Thruster

Thruster

Cursy Box Lunge

Cursy Box Lunge

Kettlebell Push Up And Raise Forward And Reverse - Right

Kettlebell Push Up And Raise Forward And Reverse - Right

Kettlebell Push Up And Raise Forward And Reverse - Left

Kettlebell Push Up And Raise Forward And Reverse - Left

Kettlebell Over Head Squat To Good Morning

Kettlebell Over Head Squat To Good Morning

Split Squat Kettlbell Swing With Lateral Raise - Right

Split Squat Kettlbell Swing With Lateral Raise - Right

Allenamenti di questo membro

Full Body Insanity

Full Body Insanity

3 min 30 sec, Intenso

Back And Glutes

Back And Glutes

9 min 45 sec, Intenso

Big Leg Workout

Big Leg Workout

26 min 36 sec, Intenso

Big Leg Workout 2

Big Leg Workout 2

22 min 24 sec, Intenso

20 min 40 sec, Intenso

31 min 5 sec, Intenso

FST 7 Shoulders & Biceps

FST 7 Shoulders & Biceps

34 min 57 sec, Intenso

FST BACK AND TRICEPS

FST BACK AND TRICEPS

29 min 7 sec, Intenso

45 minuti, Intenso