Anything

5 posts | Original | Recent
 
Ada Jordan
6 Post
oltre 12 anni
via Android

Beauty is in the eyes of the beholder!

17 Nov
Beer Holder.
Ada Jordan
6 Post
oltre 12 anni
via Android

Matthew 6:21
For where your treasure is, there will your heart be also.

17 Nov
Church was awesome today. I thank the great Lord everyday for giving me another day of life. Have a blessed day.
Ada Jordan
6 Post
oltre 12 anni
via Android

Galatians 5:16
This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.

Ada Jordan
6 Post
oltre 12 anni
via Android

James 4:7
Submit yourselves therefore to God. Resist the devil, and he will flee from you.

Ada Jordan
6 Post
oltre 12 anni
via Android

What kind of work outs can i do with a broken foot?

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Programmi di Allenamento in Evidenza

Abdominal Foundation I

Abdominal Foundation I

Principiante  3 settimane
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Absolute Obliques

Moderato  2 settimane
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Mini Series: Abs & Arms

Intenso  2 settimane
Plyometrics +

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Moderato  4 settimane
Shredded

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Intenso  3 settimane

Allenamenti in Evidenza

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Pilates Ball Workout

Pilates Ball Workout

Principiante 23 min  
Core   Stability Ball
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells