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Programs

2 posts | Original | Recent
 
Stephanie Thomas
5 Post
oltre 13 anni
via Android

Is it possible to work on more than one program at once??

reply
15 Jan
Sadly its impossible, only one at a time
Stephanie Thomas
5 Post
oltre 13 anni
via Android

Ok I thought it was just me...i guess you pick a program and just do extra workouts to lose weight but thx

reply
15 Jan
Yep that's the plan, good luck
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Principiante  4 settimane
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Moderato  4 settimane
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Intenso  3 settimane

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Principiante 45 min  
Full Body   Barbell
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Beach Flow | Stretch & Strengthen

Moderato 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
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Pilates Ball Workout

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Principiante 23 min  
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