Skimble

Personal trainer

1 post | Original | Recent
 
Nikki Sahlie
69 Post
circa 13 anni
via Android

Is there an app for that yet? Lol I need something to tell me what to eat and how to exercise!! Then it shock me if I hit snooze on it or something! Lol

reply
18 Jul
That's to funny..i wish they had That
19 Jul
get a mean boyfriend...lol
Rispondi


Scarica Workout Trainer ora gratuitamente!

Scarica sull'App Store Scarica Workout Trainer da Google Play.

Workout Trainer Forums

Welcome Wagon

Welcome Wagon

6430 topics, 38150 posts
Motivation & Support

Motivation & Support

8583 topics, 41214 posts
App Updates

App Updates

80 topics, 176 posts
Ask the Pros

Ask the Pros

789 topics, 2010 posts
Workouts and Programs

Workouts and Programs

2956 topics, 12107 posts
Trainer Tools

Trainer Tools

30 topics, 74 posts

Programmi di Allenamento in Evidenza

Abdominal Foundation I

Abdominal Foundation I

Principiante  3 settimane
Absolute Obliques

Absolute Obliques

Moderato  2 settimane
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 settimane
Plyometrics +

Plyometrics +

Principiante  4 settimane
Fit, Flex & Fierce

Fit, Flex & Fierce

Moderato  4 settimane
Shredded

Shredded

Intenso  3 settimane

Allenamenti in Evidenza

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
Balanced Upper Bodyweight

Balanced Upper Bodyweight

Intenso 12 min  
Upper Body   Wall
Run Warmup Routine

Run Warmup Routine

Principiante 10 min  
Warmup   No Equipment
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
Core   No Equipment
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat