Skimble

Hello

2 posts | Original | Recent
 
Sam J.
3 Post
circa 12 anni
via Android

Hi all, I'm new and I want to build my upper body. What do you suggest to start with?
Want everyone's suggestion 😉

reply
15 Jul
I don't have any suggestions but welcome :)
Sam J.
3 Post
circa 12 anni
via Android

Thanks 😺
Do you do warm up before working out?

reply
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Principiante  3 settimane
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Allenamenti in Evidenza

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Barbell Newb

Principiante 45 min  
Full Body   Barbell
Run Warmup Routine

Run Warmup Routine

Principiante 10 min  
Warmup   No Equipment
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
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Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
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