Skimble

Workout schedule

3 posts | Original | Recent
 
Rajesh V.
1 Post
circa 12 anni
via Android

What kind of workout schedules do you have over the week? I mean the frequency you work out a particular part like arms, abs, legs etc.

reply
Marco M.
94 Post
circa 12 anni
via iOS
Every second day full body. 
And the other days also every second yoga
reply
13 Aug
And how long each day Marco? Do you do it all week or you have rest days?
Nitin Verma
94 Post
circa 12 anni
via Android
reply
17 Aug
Thanks a bunch Nitin! Will do.
19 Aug
Check it now
19 Aug
Thank you Nitin! I will give them a try.
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