Help me

4 posts | Original | Recent
 
oltre 11 anni
via Android

Anyone from Italy? I'm in search for motivation..people around me eat every moments and they are so slim..instead me..i'm not....if u are in search for a workout check out mines "Abs & Butt Easier" and "Abs & Butt"

oltre 11 anni
via Android

Well i think when your body looks great, not fat or idk. But u just can imagine how awesome you will look like after these workouts,do it for your self. (sry about writing mistakes)😉

Juan Barrios
1 Post
oltre 11 anni
via Android

Well... A good tips is ro justo taste a little bit of everything.... Unstead of trying yo say no to everything...

Jack L
76 Post
oltre 11 anni
via Android

I am frensh

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Programmi di Allenamento in Evidenza

Abdominal Foundation I

Abdominal Foundation I

Principiante  3 settimane
Absolute Obliques

Absolute Obliques

Moderato  2 settimane
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 settimane
Plyometrics +

Plyometrics +

Principiante  4 settimane
Fit, Flex & Fierce

Fit, Flex & Fierce

Moderato  4 settimane
Shredded

Shredded

Intenso  3 settimane

Allenamenti in Evidenza

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Run Warmup Routine

Run Warmup Routine

Principiante 10 min  
Warmup   No Equipment
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells