OMG!!!!

4 posts | Original | Recent
 
Taye Nelson
20 Post
oltre 11 anni
via Android

I absolutely love the workouts on this App...The "Booty", "Abs", and "leg" workouts are my favorite...:-) I am really starting to see a change and I am loving it!!!

29 Jan
I have to agree :-)
31 Jan
I love ´em as well but what is greatly missing to complete the routine is the mandatory warm up and cool down excercise! That´s what I dislike about this app.
Shew F.
24 Post
oltre 11 anni
via Android

I agree with you!! It makes it easy to stay motivated!! Keep it up :)

29 Jan
Thanks...:-)
Nitin Verma
94 Post
oltre 11 anni
via Android

True Words ,Amazing workout collection and Motivated people

M ◈ S.
216 Post
oltre 11 anni
via Android

That's awesome! :) Keep going!!

29 Jan
Thank you...
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Principiante 45 min  
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Run Warmup Routine

Principiante 10 min  
Warmup   No Equipment
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Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
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Beach Flow | Stretch & Strengthen

Moderato 20 min  
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Dumbbell Power Circuit

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