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Ayuda

1 post | Original | Recent
 
Nerea Bv
1 Post
oltre 11 anni
via Android

Hola me gustaria hacer y mejorar la parte de culo y piernas consejos?

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Principiante  3 settimane
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Moderato  2 settimane
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Principiante 45 min  
Full Body   Barbell
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Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
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Pilates Ball Workout

Principiante 23 min  
Core   Stability Ball
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
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Dumbbell Power Circuit

Intenso 15 min  
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