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Try this!

1 post | Original | Recent
 
Nathan Kimes
14 Post
oltre 10 anni
via Android

Try this and tell me what you think about it. Intense Chest & Shoulders (*)

reply
11 Oct
I did it yesterday or 2 days ago It's good!
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Abdominal Foundation I

Principiante  3 settimane
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Absolute Obliques

Moderato  2 settimane
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Principiante  4 settimane
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Moderato  4 settimane
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Intenso  3 settimane

Allenamenti in Evidenza

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Barbell Newb

Principiante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells
Pilates Ball Workout

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Principiante 23 min  
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Ladder Levitation

Moderato 5 min  
Back   Pull Up Bar