Please help

2 posts | Original | Recent
 
Hailey S.
103 Post
oltre 13 anni
via iOS
I need help losing the belly pooch. Any advice? Or any special workouts I could do?
02 Mar
Do crunches but its hard to get rid of that because that's where the baby rests so every woman has a little pooch
02 Mar
I try crunches and they helped my upper part of the belly I just can't seem to get the lower belly gone but thank you!
Chrissy L
36 Post
oltre 13 anni
via Android

Try abs attack, also check out all the workouts I liked on here, they are good work outs and been helping me out. Good luck!

03 Mar
Thanks darlin! And I'll check your profile :)
03 Mar
Your welcome, i hope that helps you out.
03 Mar
I hope so to. And if you need a workout buddy I could be yours I haven't used this app in over a year so the new layout is new to me
03 Mar
Yeah, that would be cool. Do you have kik messger?
03 Mar
I also reply to a few of your other post on here.
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