Skimble

HELP

3 posts | Original | Recent
 
Natalie N.
2 Post
oltre 13 anni
via iOS
I need to lose my baby weight!! It's the lower ab part. It pudges out. I'm trying to lose it.
reply
Deante Lang
198 Post
oltre 13 anni
via Android

That's the hardest to lose

reply
06 Mar
What do I need to do to lose it?
Katie Novy
56 Post
oltre 13 anni
via iOS
It's the hardest to lose. It takes alto to get rid of it. Do alot of lower ab exercises like leg lifts, reverse crunches and planks. Follow me I have a couple of Lower ab exercises :) good luck
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Principiante  3 settimane
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Moderato  2 settimane
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Principiante  4 settimane
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Moderato  4 settimane
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Intenso  3 settimane

Allenamenti in Evidenza

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Back, Biceps, Rear Delts

Back, Biceps, Rear Delts

Moderato 33 min  
Back   Dumbbells, Bench
Balanced Upper Bodyweight

Balanced Upper Bodyweight

Intenso 12 min  
Upper Body   Wall
Run Warmup Routine

Run Warmup Routine

Principiante 10 min  
Warmup   No Equipment
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat