Weight gain

4 posts | Original | Recent
 
Saphire S.
49 Post
oltre 13 anni
via Android

Im trying to gain weight and then build a little muscle, what's the best way to do that? Best weight gainers? Best way to build muscle fast?

16 Mar
Pure egg white protein is good for weight gain.
16 Mar
Scrambled?
16 Mar
No its a sport powder you mix it with fruit drinks
16 Mar
Oh ok sorry for sounding dumb, I thought you said egg whites lol. But where can I get that, like a gnc?
16 Mar
Sportprotein.com
oltre 13 anni
via Android

I use usn muscle fuel and i think they have a weight gauner to im 17 and use to way 9 stone now i weigh 11 stone but i also ate alot of calories around 3500 a day so you would need around 3000 as women need less

Saphire S.
49 Post
oltre 13 anni
via Android

Is that at a gnc? You said they make a weight gainer also? Or is it a muscle builder and weight gainer?

16 Mar
GNC? and not sure i think its just a weight gainer tbh you would have to check
Saphire S.
49 Post
oltre 13 anni
via Android

Ok thx

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