Skimble

Lower abs

3 posts | Original | Recent
 
Amit Sharma
1 Post
circa 12 anni
via Android

Any idea about lower abs

reply
30 Apr
Same here
Marc S
27 Post
circa 12 anni
via iOS
russian twists are good
reply
06 May
I think thats Better for a "v Line" and not for the abs
Jonathan Hill
74 Post
circa 12 anni
via Android

Lower Ab Massacre.    After this, I could feel it in my lower abs.

reply
03 May
I tried it, its good
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Principiante  3 settimane
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Absolute Obliques

Moderato  2 settimane
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Intenso  2 settimane
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Principiante  4 settimane
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Fit, Flex & Fierce

Moderato  4 settimane
Shredded

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Intenso  3 settimane

Allenamenti in Evidenza

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Balanced Upper Bodyweight

Balanced Upper Bodyweight

Intenso 12 min  
Upper Body   Wall
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Run Warmup Routine

Run Warmup Routine

Principiante 10 min  
Warmup   No Equipment
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
Core   No Equipment