*scotty K

The last couple of years has been a combination of work, a muscle tear in my bicep, painful right knee, more work, popped right shoulder, more boring damn work, yadda yadda yadda… but I’m making a return!

Good to see your still around my friend 👍🏼

Thank you David & hope you’re well!

omg how did you get all these injuries, we miss you two. especially Erin 😃 both of you need to come back to skimble. 🙏😃

oh man, sounds your body is wrecked... but great to see you're still alive🔥👍😃

Powerlifting for 9 months now. I want to drop weight but I enjoy eating too much!!

understandable!! but you look good already :-D

Thank you ; )

scott hows it doing homie?

I'm sexy & I know it ✌️

Guns looking Sharpe Scotty

looking good mate.

💪

You look good

This summer is all about lifting heavy, eating lots, and dadbod pj's

Good for you. looking great :-)

lulz

Chicken, with chicken, and a side of turkey

I like your style.

Winner winner, chicken dinner, I guess hehe

meat....with a side of meat...yes please

now that was working out for, top spread.

Sacrificing muscle tone to build up my strength. I don't look as good in the speedos but I can always go to the pool next year ; )

i guess you need another mirror :-D