Elli⚡LDR

Total: 32 Thrusters, 32 Sumo Pulls, 32 Push Press, 32 Deadlifts, 32 Bent Rows, 32 Back Squats, 3min Rest. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

Appare in

Sollevamento pesi

Allenamenti correlati

Agon⚡LDR

7 minuti, Principiante

Pull

20 min 26 sec, Moderato

All In

30 min 50 sec, Intenso

Lift Fit

8 min 30 sec, Intenso

Friday Pull Day

38 min 57 sec, Intenso

Back

39 min 15 sec, Moderato

Scelta Top per questo Allenamento

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Allenamenti con lo stesso attrezzatura

26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]

26 min 30 sec, Moderato

Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]

24 min 23 sec, Moderato

Standing Pilates Bar Workout : The Ultimate Total-Body Routine

16 min 36 sec, Moderato

Preacher Curl EZ Bar Wide Grip : AI Workout

1 minuto, Moderato

28 Day Pilates Bar Challenge: Day 1

13 min 46 sec, Moderato

Barbell Complex Follow Along Workout [ 20 Minutes ]

24 min 22 sec, Moderato