Heimdall⚡LDR

Total: 48 Push Press, 64 Bent Rows, 80 Bench Press. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

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Sollevamento pesi

Allenamenti correlati

Upper1

34 min 50 sec, Intenso

Press & Row 10*10

20 min 50 sec, Intenso

Push/Pull

8 min 40 sec, Moderato

Power Fit

1 ora 1 min, Intenso

Push

1 minuto, Moderato

Strength Training

23 min 45 sec, Moderato

Scelta Top per questo Allenamento

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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