Allenamento Moderato

Flexibility Upper body

Moderato Duration 21 minuti

Aree target: Back, Arms

Attrezzatura: Wall, Exercise Mat

Aggiunto da Personal Trainer Rafael Jimenez Maiquez

Tag

Allenamenti con Peso Corporeo Allenamenti per la Schiena Allenamenti con la Parete

Allenamenti correlati

Upper Body Stretch

Upper Body Stretch

33 minuti, Principiante

Upper body Stretching-Cool Down

Upper body Stretching-Cool Down

11 minuti, Moderato

Upper Body Stretch

Upper Body Stretch

23 minuti, Principiante

30 minuti, Moderato

47 min 55 sec, Moderato

Upper Body Stretches

Upper Body Stretches

2 minuti, Principiante

Allenamenti con lo stesso attrezzatura

Restoration Masterclass (Woman)

Restoration Masterclass (Woman)

1 ora 28 min 45 sec, Moderato

Absolute Restoration (The Woman)

Absolute Restoration (The Woman)

1 ora 5 min 30 sec, Moderato

Total Body Workout With Wall Exercises

Total Body Workout With Wall Exercises

5 min 21 sec, Moderato

💪 Fusion Strength

💪 Fusion Strength

28 min 35 sec, Principiante

☯️ The Internal Pillar

☯️ The Internal Pillar

29 min 45 sec, Principiante

🌙 Evening Unwind

🌙 Evening Unwind

12 min 15 sec, Principiante