ABC • Mythical Method 🧜🦄🔥

Tag

Descrizione

ABC combines "animal" style movement behaviours with calisthenics and additional yoga poses, for a fun and playful bodyweight workout 💫 💥 🦄 💥 💫 💜 🧜 💜 🤍 🐉 🤍

30 min 30 sec, Intenso

16 min 18 sec, Moderato

9 min 45 sec, Intenso

34 min 30 sec, Moderato

14 min 15 sec, Moderato

14 minuti, Intenso