Allenamento per Principianti

Upper Body Workout

Principiante Duration 28 minuti

Aree target: Core, Shoulders

Attrezzatura: Chair, Exercise Mat, Wall

Aggiunto da Sigrid Brekke

Tag

Allenamenti con Peso Corporeo Allenamenti per Addominali e Core Allenamenti con Sedia Allenamenti con la Parete

Descrizione

Upper body workou

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