Beginner Workout A

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Descrizione

Level 1 exercises for the following patterns: - squat - vertical push - horizontal pull - static lunge

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Beginner Workout A

Level 1 exercises for the following patterns: - squat - vertical push - horizontal pull - static lunge

Allenamenti correlati

Quickdraw Adjustable Dumbbells

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

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