Power Pilates

Day 49: HR12WEEK 5.0 | We are back at it with a POWER PILATES Workout today - making our way through a single Pilates inspired circuit for two rounds total. We will be using some light and medium dumbbells to create that fusion of strength training and the benefits of mobility and balance. All you have to do is press play and follow along! #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Yoga & Pilates

Forza

Toning

Corpo Intero

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Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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