Core Ignition *HW*

"And now you begin to excavate, to peel away the layers of conditioning， to shed the skins of your flimsy false self， to discard those habits and desires which you absorbed， until you reach the solid rock beneath the shining molten core of you."

Exercises

Set 1: 1 round

❤️ Vigoroso (Zona 3)

Waist Whittlers

Ripetizioni Fino Al Fallimento

Rest

1 minuto

❤️ Vigoroso (Zona 3)

Waist Whittlers

Ripetizioni Fino Al Fallimento

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