Delt Maker

Develop your deltoids with this simple tried and true exercise. Control is more important than weight. Use the tension to stimulate the muscle , move slowly and with control. Warm up before you start !

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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