Skimble
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Total Body Pump

Total Body Pump

Intenso 21 min  
Full Body   Kettlebells
Back Stretches

Back Stretches

Principiante 5 min  
Back   Exercise Mat
Booty Burn

Booty Burn

Moderato 12 min  
Glutes   Exercise Mat
Advanced Abs

Advanced Abs

Intenso 18 min  
Core   Exercise Mat
Seated Core Work

Seated Core Work

Principiante 14 min  
Core   Chair, Exercise Mat
Fun & Upbeat Walking

Fun & Upbeat Walking

Moderato 44 min  
Cardio   No Equipment
Skimble Extreme Push-Ups

Skimble Extreme Push-Ups

Intenso 3 m 30 s  
No Equipment
Easy Desk Stretches

Easy Desk Stretches

Principiante 11 min  
Stretching   Chair
Full Body Dumbbell HIIT

Full Body Dumbbell HIIT

Moderato 33 min  
Full Body   Dumbbells
Wake Up & HIIT It

Wake Up & HIIT It

Intenso 20 min  
Full Body   Exercise Mat
Boxer Endurance

Boxer Endurance

Principiante 31 min  
Cardio   No Equipment
Post-Run Stretch

Post-Run Stretch

Moderato 12 min  
Stretching   No Equipment
Upper Body Hypertrophy

Upper Body Hypertrophy

Intenso 12 min  
Chest   Dumbbells, Bench, Pull Up Bar
Spinal Yoga

Spinal Yoga

Principiante 15 min  
Back   Exercise Mat
10 Min Ab Workout

10 Min Ab Workout

Moderato 10 min  
Core   No Equipment
Bring Sally Up Squat Challenge

Bring Sally Up Squat Challenge

Intenso 3 m 30 s  
Lower Body   No Equipment
Back To The Basics

Back To The Basics

Principiante 32 min  
Lower Body   Exercise Mat
Walking Workout | 6000 Steps

Walking Workout | 6000 Steps

Moderato 1 ora  
Cardio   No Equipment
Explosive Power

Explosive Power

Intenso 35 min  
Full Body   Kettlebells
Heartfelt Cardio

Heartfelt Cardio

Principiante 50 min  
Cardio   Exercise Mat, Chair
'Make it Happen' Gym Circuit

'Make it Happen' Gym Circuit

Moderato 26 min  
Full Body   Dumbbells, Medicine Ball, Treadmill
Energizing Studio Class

Energizing Studio Class

Intenso 25 min  
Yoga   Exercise Mat
Wall-E

Wall-E

Principiante 15 min  
Full Body   Exercise Mat, Wall
Bigger Biceps

Bigger Biceps

Moderato 6 min  
Arms   Dumbbells

 

Cerca Allenamenti

Categorie di allenamento

In primo piano

In primo piano

weight loss

Perdita di peso

abs & core

Addominali & Core

bodyweight

Peso Corporeo

youtube

YouTube

community created

Creato dalla Comunità

weightlifting

Sollevamento pesi

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Corpo Intero

Altro: Corsa, Yoga & Pilates, Test di Fitness, Braccia, Glutei & Gambe, Stretching, Forza, Ciclismo, Riscaldamento, Raffreddamento, Meditazione & Respirazione, Basso impatto, Camminata, Arrampicata, Resistenza, Kickboxing, Danza, Focalizzato sulle donne, Focalizzato sugli uomini, Focalizzato sugli anziani, Problemi di Salute, Stagionale, Pro, Gratis

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