Skimble
Scarica sull'App Store

Allenamenti in Evidenza

Fai questi allenamenti gratuiti con personal trainer in Workout Trainer per iPad, iPhone e Android. Scaricalo ora gratuitamente!

Scarica sull'App Store   Scarica Workout Trainer da Google Play.

Fast & Furious Band Session

Fast & Furious Band Session

Intenso 10 min  
Shoulders   Resistance Bands
Flat Abs

Flat Abs

Principiante 15 min  
Core   Exercise Mat
Lower Abs Workout

Lower Abs Workout

Moderato 8 min  
Core   No Equipment
Morning Total Body Routine

Morning Total Body Routine

Intenso 9 min  
Full Body   Exercise Mat
Wake Up Muscles

Wake Up Muscles

Principiante 4 min  
Full Body   No Equipment
Chest + Tricep Workout

Chest + Tricep Workout

Moderato 25 min  
Chest   Dumbbells
Bodycombat Invincible Cardio

Bodycombat Invincible Cardio

Intenso 45 min  
Cardio  
Lower Body Shaper

Lower Body Shaper

Principiante 26 min  
Lower Body   Box / Step
All Standing Cardio

All Standing Cardio

Moderato 20 min  
Cardio   No Equipment
TOTAL ABS WORKOUT | 12 MIN INTENSE ABS WORKOUT | 6 PACK ABS

TOTAL ABS WORKOUT | 12 MIN INTENSE ABS WORKOUT | 6 PACK ABS

Intenso 12 min  
Core   No Equipment
Beginner Abs Beach Vibes

Beginner Abs Beach Vibes

Principiante 13 min  
Core   Exercise Mat
Hip Dips + Side Booty

Hip Dips + Side Booty

Moderato 11 min  
Hips   No Equipment
Strength & Flexibility Vinyasa

Strength & Flexibility Vinyasa

Intenso 1 h 1 m  
Yoga  
Getting Back to Yoga

Getting Back to Yoga

Principiante 20 min  
Yoga   Exercise Mat
Resistance Band Home Workout

Resistance Band Home Workout

Moderato 20 min  
Full Body   Resistance Bands
Low Impact Fat Burner

Low Impact Fat Burner

Intenso 52 min  
Lower Body   Exercise Mat
Full Body Workout

Full Body Workout

Principiante 11 min  
Cardio   No Equipment
5 Min Fix

5 Min Fix

Moderato 5 min  
Full Body   Chair
ARMS: Biceps, Triceps & Forearms

ARMS: Biceps, Triceps & Forearms

Intenso 28 min  
Upper Body   Dumbbells, Bench
Lean Chair Workout

Lean Chair Workout

Principiante 30 min  
Full Body   Chair, Dumbbells
Plank Challenge

Plank Challenge

Moderato 10 min  
Core   No Equipment
Fast Feet Challenge

Fast Feet Challenge

Intenso 19 min  
Legs   No Equipment
Easy Home Workout

Easy Home Workout

Principiante 20 min  
Full Body   Medicine Ball
Small Space Showdown

Small Space Showdown

Moderato 15 min  
Lower Body   No Equipment

 

Cerca Allenamenti

Categorie di allenamento

In primo piano

In primo piano

weight loss

Perdita di peso

abs & core

Addominali & Core

bodyweight

Peso Corporeo

youtube

YouTube

community created

Creato dalla Comunità

weightlifting

Sollevamento pesi

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Corpo Intero

Altro: Corsa, Yoga & Pilates, Test di Fitness, Braccia, Glutei & Gambe, Stretching, Forza, Ciclismo, Riscaldamento, Raffreddamento, Meditazione & Respirazione, Basso impatto, Camminata, Arrampicata, Resistenza, Kickboxing, Danza, Focalizzato sulle donne, Focalizzato sugli uomini, Focalizzato sugli anziani, Problemi di Salute, Stagionale, Pro, Gratis

Scarica Workout Trainer ora gratuitamente!

Scarica sull'App Store Scarica Workout Trainer da Google Play.