Skimble
Collezione di Allenamenti

Stability Ball

Stability Ball
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Beth C.


1  
Strength & Stability
WORKOUT

Strength & Stability

2  
Ball Basics
WORKOUT

Ball Basics

3  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

4  
BFF: Ball Fitness Fix
WORKOUT

BFF: Ball Fitness Fix

5  
Quick Core Foundation
WORKOUT

Quick Core Foundation

6  
Core Ball Basics
WORKOUT

Core Ball Basics

7  
Ball & Wall in Fall
WORKOUT

Ball & Wall in Fall

8  
Stretchy-Time
WORKOUT

Stretchy-Time






Altre Raccolte Di Beth

Stretch
Stretch
Glutes
Glutes
A
A
Glutes
Glutes
Trx
Trx
Elliptical
Elliptical
Kettleball
Kettleball
Roller
Roller
Fit Test
Fit Test

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