Skimble
Collezione di Allenamenti

Jim

Jim
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


25 allenamenti

by Tray W.


1  
Elliptical 1
WORKOUT

Elliptical 1

2  
Bike it Out
WORKOUT

Bike it Out

3  
Stairmaster Intervals
WORKOUT

Stairmaster Intervals

4  
Fast Pedal to the Metal
WORKOUT

Fast Pedal to the Metal

5  
1 Week Slim 1kg :)
WORKOUT

1 Week Slim 1kg :)

6  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit

7  
pull up bar
WORKOUT

pull up bar

8  
Ab Roller
WORKOUT

Ab Roller

9  
Strength and Size
WORKOUT

Strength and Size

10  
Morning exercise
WORKOUT

Morning exercise

11  
Bike
WORKOUT

Bike

12  
Crunches
WORKOUT

Crunches

13  
Core Killer
WORKOUT

Core Killer

14  
Alternating Leg Press
WORKOUT

Alternating Leg Press

15  
Barbell Hell
WORKOUT

Barbell Hell

16  
Barbell Bench Press
WORKOUT

Barbell Bench Press

17  
Quick Band Circuit
WORKOUT

Quick Band Circuit

18  
Intense Bodyweight Circuit
WORKOUT

Intense Bodyweight Circuit

19  
Resistance Bands
WORKOUT

Resistance Bands

20  
Harvard Health Resistance Bands & Tubes
WORKOUT

Harvard Health Resistance Bands & Tubes

21  
Resistance Band Circuit
WORKOUT

Resistance Band Circuit

22  
resistance bands Full Body
WORKOUT

resistance bands Full Body

23  
Band It!
WORKOUT

Band It!

24  
(25/5/10) Bicep WO
WORKOUT

(25/5/10) Bicep WO

 






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