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Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.


23 allenamenti

by Jillian Q.


1  
Body Slim Down
WORKOUT

Body Slim Down

2  
Glutes on Fire
WORKOUT

Glutes on Fire

3  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

4  
Love You to the Core
WORKOUT

Love You to the Core

5  
Mid-Section Drill
WORKOUT

Mid-Section Drill

6  
Burn Fat Burn!
WORKOUT

Burn Fat Burn!

7  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

8  
Killer Bod, Brah!
WORKOUT

Killer Bod, Brah!

9  
10 for MAS Abs
WORKOUT

10 for MAS Abs

10  
Fat Burning Yoga
WORKOUT

Fat Burning Yoga

11  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

12  
Olympic Bottom Melt
WORKOUT

Olympic Bottom Melt

13  
Bubble Butt
WORKOUT

Bubble Butt

14  
Shed & Sculpt
WORKOUT

Shed & Sculpt

15  
Weight Loss for Newbies
WORKOUT

Weight Loss for Newbies

16  
Bikini Ready at Any Season
WORKOUT

Bikini Ready at Any Season

17  
Full Body Hottie
WORKOUT

Full Body Hottie

18  
Core the Pilates Way
WORKOUT

Core the Pilates Way

19  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

20  
Whole Belly Blast
WORKOUT

Whole Belly Blast

21  
Increase Flexibility In Hips
WORKOUT

Increase Flexibility In Hips

22  
Spring Shed
WORKOUT

Spring Shed

23  
Upper Body Pusher
WORKOUT

Upper Body Pusher






Altre Raccolte Di Jillian

try
try
do next
do next
chair exercises
chair exercises
core
core
butt
butt
full body
full body
stretches
stretches
Pilates
Pilates
lower body
lower body

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