Skimble
Collezione di Allenamenti

core back

core back
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


11 allenamenti

by Sandy V.


1  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

2  
FAB abs
WORKOUT

FAB abs

3  
Love You to the Core
WORKOUT

Love You to the Core

4  
Week 5&7: FRIDAY (Abs & Cardio)
WORKOUT

Week 5&7: FRIDAY (Abs & Cardio)

5  
Week 6&8: FRIDAY (Abs)
WORKOUT

Week 6&8: FRIDAY (Abs)

6  
Plank Time!
WORKOUT

Plank Time!

7  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

8  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

9  
Give Me Core
WORKOUT

Give Me Core

10  
Week 5&7: WEDNESDAY (Arms)
WORKOUT

Week 5&7: WEDNESDAY (Arms)

11  
Arms 'n Abs, Baby!
WORKOUT

Arms 'n Abs, Baby!






Altre Raccolte Di Sandy

lower body
lower body
full body
full body

Scarica Workout Trainer ora gratuitamente!

Scarica sull'App Store Scarica Workout Trainer da Google Play.