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Collezione di Allenamenti

Warm Ups

Warm Ups
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


10 allenamenti

by Christopher S.


1  
Light Feet
WORKOUT

Light Feet

2  
Wrist Rehab⚕️  〰* ☆HS
WORKOUT

Wrist Rehab⚕️ 👌 〰* ☆HS

3  
Core Crunch
WORKOUT

Core Crunch

4  
🔅😍That 's How I ROLL! * Head To Toe FOAM ROLLING* 🔅😍🌟 HS
WORKOUT

🔅😍That 's How I ROLL! * Head To Toe FOAM ROLLING* 🔅😍🌟 HS

5  
Warm It Up
WORKOUT

Warm It Up

6  
🎵🎶🙆🏼‍♀️Ain't My Fault That I'm Out Here Gettin' Loose...🙆🏼‍♀️🎵🎶*Warm UP* ⭐HS
WORKOUT

🎵🎶🙆🏼‍♀️Ain't My Fault That I'm Out Here Gettin' Loose...🙆🏼‍♀️🎵🎶*Warm UP* ⭐HS

7  
👣😃Warm Up Walk*Squat*Lunge😃👣 🌟HS
WORKOUT

👣😃Warm Up Walk*Squat*Lunge😃👣 🌟HS

8  
💚SCIATICA STRETCH💚 (*Hip Openers*) ⚕🌟HS
WORKOUT

💚SCIATICA STRETCH💚 (*Hip Openers*) ⚕🌟HS

9  
Lower Body Stretch
WORKOUT

Lower Body Stretch

10  
🤗🐾👟Walk On The Wild Side Xpress🌴🍑 🌟HS
WORKOUT

🤗🐾👟Walk On The Wild Side Xpress🌴🍑 🌟HS






Altre Raccolte Di Christopher

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