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Collezione di Allenamenti

workout

workout
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Una collezione di allenamenti in Workout Trainer per iOS e Android.


9 allenamenti

by George T.


1  
Lower Body
WORKOUT

Lower Body

2  
Deadmill Intervals
WORKOUT

Deadmill Intervals

3  
Core Work Stability Ball
WORKOUT

Core Work Stability Ball

4  
Total Body Shred!
WORKOUT

Total Body Shred!

5  
HIIT the Ground
WORKOUT

HIIT the Ground

6  
Leg Strength
WORKOUT

Leg Strength

7  
High-Rep Upper Body Burn
WORKOUT

High-Rep Upper Body Burn

8  
Quick Fix
WORKOUT

Quick Fix

9  
Rise and Shine
WORKOUT

Rise and Shine






Altre Raccolte Di George

stretch
stretch
lower
lower
crunch
crunch
bands
bands
back
back
yoga
yoga
plank
plank
cardio
cardio
abs
abs

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