Skimble
Collezione di Allenamenti

Pilates

Pilates
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Nicola T.


1  
Lean Machine
WORKOUT

Lean Machine

2  
Core Shaper
WORKOUT

Core Shaper

3  
Abs & Obliques
WORKOUT

Abs & Obliques

4  
Body Pilates
WORKOUT

Body Pilates

5  
Ready for Rio
WORKOUT

Ready for Rio

6  
Activated Abs
WORKOUT

Activated Abs

7  
Plank ➕
WORKOUT

Plank ➕

8  
Day 2 And 6 Core, Mobility, And Stability Routine
WORKOUT

Day 2 And 6 Core, Mobility, And Stability Routine






Altre Raccolte Di Nicola

Stretching
Stretching
Upper
Upper
Lower
Lower
Full Body
Full Body
Yoga
Yoga
At Home
At Home

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