How to do: Scapular Pushups

From a full plank position, relax shoulders towards the ground in a pulsing type of motion while maintaining straight arms.

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Esercizi Simili

Scapula Push Up

Scapular Push Ups

Scapular Push Up

Shoulder Pushup

Shoulder Tap Push-Ups

Shoulder Pushups

Altri esercizi di questo membro

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Quick Feets

Squat Holds

Isometric Biceps Hold

Calf Raises

Reading

Pike Pushups

Chest Exercise

T spine Rotation

Allenamenti di questo membro

Tank Top Arms 1

36 min 50 sec, Intenso

No Flex Zone

44 min 49 sec, Intenso

Push And Pull

47 min 35 sec, Intenso

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The Strength Train

52 minuti, Intenso

Speed Round

33 min 11 sec, Intenso

My New Schedule 45 Minute Workout Timer

1 ora 7 min 40 sec, Intenso

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40 minuti, Intenso

Full body workout

46 min 6 sec, Intenso

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