Biblioteca di Esercizi

How to do: Steam Engine

Added by Shana Martin

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Steam Engine - Step 1

How to do: Steam Engine - Step 2

How to do: Steam Engine - Step 3

Esercizi Simili

Steam Engine

Steam Engine

Steam Engines

Steam Engines

Demo Steam Engines

Demo Steam Engines

1

1

8.

Altri esercizi di questo membro

Child's Pose With Block

Child's Pose With Block

Caterpillar

Caterpillar

Lying Spinal Twist - Right

Lying Spinal Twist - Right

Lying Spinal Twist - Left

Lying Spinal Twist - Left

Corpse With Bolster

Corpse With Bolster

Sphinx Pose With Bolster

Sphinx Pose With Bolster

Double Pigeon - Right

Double Pigeon - Right

Double Pigeon - Left

Double Pigeon - Left

Shoelace Pose - Right

Shoelace Pose - Right

Allenamenti di questo membro

12 min 30 sec, Moderato

My Morning Stretches

My Morning Stretches

10 min 55 sec, Principiante

10 minuti, Principiante

13 min 5 sec, Moderato

Stand And Deliver

Stand And Deliver

17 min 40 sec, Principiante

16 minuti, Moderato

Top To Bottom Release

Top To Bottom Release

12 min 50 sec, Principiante

19 min 15 sec, Moderato

21 min 50 sec, Moderato