How to do: Lying Leg Raises with Dumbells/Kettlebells

Lying on your back, hold the Dumbells/Kettlebellsin in front of you with your arms outstretched, pull up your legs and push up, return to the starting position and repeat.

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Esercizi Simili

Lying Leg Extensions

Bottom-half Get Up

Pull Overs

Dumbbell Legs Curl

Weighed Hanging Leg Raise

Kneeling Dumbbell front and lateral raise

Altri esercizi di questo membro

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Lying Kettlebell Tricep Extensions

Kettlebell Pullover With Chest Press

Diamond Push-Ups With Kettlebell

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