How to do: Trx Single Arm Row

If you’re a pro at the regular low row (see No. 5), challenge yourself to the exact same movement. Except this time around, limit rowing to one arm at a time without losing your form—and get ready to feel the burn.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

TRX Single Arm Rows

Chest Supported Single Arm Row

Trx One Arm Row

One Arm Body Row

TRX Low Row

Single Arm Cable Row

Altri esercizi di questo membro

Triceps Extension with Kettlebell

Kettlebell Chest Presses

Kettlebell Chest Flies

Kettlebell Bulgarian Split Squats

Kettlebell Calf Raises

Kettlebell Stiff Leg Deadlift

Lying Kettlebell Tricep Extensions

Kettlebell Pullover With Chest Press

Diamond Push-Ups With Kettlebell

Allenamenti di questo membro

My Full Body Workout

39 min 30 sec, Intenso

My Abs

4 min 30 sec, Intenso

ilPESANTE Kettlebell Full Body Workout

56 min 10 sec, Intenso

Running

25 minuti, Moderato

ilPESANTE Kettlebell 2

49 min 30 sec, Intenso

Jog 2

20 minuti, Moderato

Crossfit Full Body ilPESANTE

21 minuti, Moderato

ilPESANTE Kettlebell Blitz

59 min 15 sec, Intenso

Kettlebell Crossfit by ilPESANTE (Reps)

58 min 4 sec, Moderato