Biblioteca di Esercizi

How to do: Underhand Grip Seated Row

Added by Alicia Rodriguez

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Esercizi Simili

Close Grip Seated Row

Close Grip Seated Row

Reverse Grip Seated Row

Reverse Grip Seated Row

Wide Grip Seated Row

Wide Grip Seated Row

Underhand Barbell Row

Underhand Barbell Row

Wide Grip Seated Row

Wide Grip Seated Row

Seated Reverse Grip Row

Seated Reverse Grip Row

Altri esercizi di questo membro

Assisted Chin Up

Assisted Chin Up

Assisted Pull Up

Assisted Pull Up

Barbell Good Mornings

Barbell Good Mornings

Cable Crunches

Cable Crunches

Cable Face Pull

Cable Face Pull

Cable Pull Throughs

Cable Pull Throughs

Cable Rope Face Pull

Cable Rope Face Pull

Close Grip Seated Row

Close Grip Seated Row

Dumbbell Row To Reverse Fly

Dumbbell Row To Reverse Fly

Allenamenti di questo membro

24 minuti, Intenso

32 min 50 sec, Intenso

30min Treadmill

30min Treadmill

30 minuti, Moderato

Back & Biceps (Pull Day)

Back & Biceps (Pull Day)

40 minuti, Moderato

Chest & Triceps (Push Day)

Chest & Triceps (Push Day)

59 minuti, Moderato

52 minuti, Moderato

15min Rowing HIIT

15min Rowing HIIT

15 minuti, Moderato

Arc Trainer HIIT

Arc Trainer HIIT

10 minuti, Moderato

15min Treadmill HIIT

15min Treadmill HIIT

15 minuti, Moderato