How to do: Squat To Sumo

Begin with your feet wider than shoulders-width apart, toes pointing forward. Keeping your knees behind your toes, sit your hips back into a squat. Pulse up a few inches as your turn your toes 45-degrees outward, and sink your hips back into your low squat. Pulse up to bring your toes forward and continue to alternate foot positioning as you pulse.

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Esercizi Simili

Squat To Sumo

Sumo Squats

Sumo Squat

Sumo Squat Pulses

Sumo Squat Calf Raise

Wide-Leg Sumo Squat

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