More workout programs

1 post | Original | Recent
 
circa 10 anni
via Android

Hi. I have been using workout trainer for many months now and I like it very much.
But I really want to see some more workout programs like Strong Body Builder program. More body building prog with barbells, Bench, dumbbells.
I have been training for many years and I would like to make programs for this app but unfortunately I'm not verified trainer. So please make some bodybuilding programs for 3-4 weeks.
Hope to see it soon

Samuel

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Programmi di Allenamento in Evidenza

Abdominal Foundation I

Abdominal Foundation I

Principiante  3 settimane
Absolute Obliques

Absolute Obliques

Moderato  2 settimane
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 settimane
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Principiante  4 settimane
Fit, Flex & Fierce

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Moderato  4 settimane
Shredded

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Intenso  3 settimane

Allenamenti in Evidenza

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderato 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Pilates Ball Workout

Pilates Ball Workout

Principiante 23 min  
Core   Stability Ball
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells