Brenda Diaz

3.66 ml ran 🏃🏽‍♀️

Balance is not something you find; It’s something you create.”

I want to thank my entire 🤗🙌💞💕💞💕💞💕💞💕💪fitness family.🥰I’ve dedicated over more ten years of my life to running; it gives me the strength to get back up when I fall—and I’ve fallen several times, but I always got back up. It took time—months of recovery—but every day was a challenge. Each of you friends has helped me keep moving forward. No matter how big the obstacles you face, everything in this life passes—the pain and the suffering eventually fade. It is up to you to decide whether to stay where you are or keep fighting and pursuing your purpose. My reason for living keep going is my family.🧑‍🧑‍🧒‍🧒💞💕💞💕💞💕💞💕

Warriors; Don’t give up, And they don’t ever back down. YOU ARE WARRIOR! POWERFUL,” UNSTOPPABLE;

8 ML cycles 🔃 outdoors cycling 🚴🏻‍♀️ 98• Arizona weather Summer 🥵 hottest weather in USA 🇺🇸

Meditating 🧘‍♀️ helps me release inner peace ☮️

Time 🕕 is a Great Healer; Life is a balance of holding on and Letting go.”

2.89 ml 🏃🏽‍♀️ treadmill run

Recovery is not one and done. It is a lifelong Journey.” Takes one day, One step at a time!

Recovery ❤️‍🩹 is a process. It takes time; It takes patience; It’s takes everything! You’ve got.”

Balance it’s all it takes;in life; Balance is the key. what we do, think,say, eat,feel, they all require awareness and through this awareness,we can Grow.”

🧘‍♀️

4.1 ml running 🏃🏽‍♀️ powerful runner;

🙆🏼‍♀️👟💪

The Greatest Healing therapy is love and friendship;💞🫶🏻💕💕💕💕💕😍💕💕💕😘💕💕💕💕🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻

One workout won’t make you fit.but Consistency Will.”

Unstoppable; Follow Your dreams. Work hard,practice and persevere. Make sure you eat a variety of foods,get plenty of exercise and maintain healthy lifestyle;