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After today arms and full body .... just kept going as I put the weights away, lol I used a band for my push downs, 35 and 25lbs for the triceps and biceps


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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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