Allenamento per Principianti

Beginner Booty Builder

Principiante Duration 30 minuti

Aree target: Lower Body

Attrezzatura: Exercise Mat, Chair

Tag

Allenamenti con Peso Corporeo Allenamenti per la Parte Inferiore del Corpo Allenamenti con Sedia

Descrizione

This 30 minute workout targets your lower body, with mucho attention to your glutes. The only optional equipment for this session is a chair. Buckle up for the Beginner Booty Builder!

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