Core Pilates 7

Congratulations, you have officially made it halfway through the core pilates program! It is time to advance your pilates skills to maximize the core benefits. Get your mat and continue to develop those stabilizer muscles with this one.

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Core Pilates 11

14 min 5 sec, Moderato

Core Pilates 4

14 min 45 sec, Moderato

Core Pilates 5

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Core Pilates 8

14 min 28 sec, Moderato

Core Pilates 2

12 min 42 sec, Moderato

Core-ilates

45 min 40 sec, Moderato