Leg Day

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Allenamenti correlati

Leg Day

22 min 30 sec, Intenso

Leg Day Modified

22 min 30 sec, Intenso

Leg Day

23 min 45 sec, Intenso

Leg Day

18 min 30 sec, Intenso

Leg Day

35 min 57 sec, Intenso

Leg Day

41 min 30 sec, Intenso

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