Tuesday

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Allenamenti correlati

Começa Agora 👊💪

22 min 30 sec, Principiante

Leg Day Bibi

36 min 45 sec, Intenso

Legs Day

25 minuti, Moderato

Legs

40 min 42 sec, Moderato

Legs & Biceps

31 min 20 sec, Intenso

Legs

10 minuti, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

Fotli Canya

43 min 5 sec, Moderato

The ROARING Twenties

20 minuti, Moderato

Butt BLAST with Stretching

37 min 40 sec, Intenso

EZ Pregnancy Workout

32 min 10 sec, Principiante

Rage

35 min 14 sec, Intenso

Rock Your Body I

42 min 10 sec, Intenso