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Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


7 allenamenti

by Furat A.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

3  
Rock Hard Abs
WORKOUT

Rock Hard Abs

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

6  
Pull Through
WORKOUT

Pull Through

7  
Abs
WORKOUT

Abs






Altre Raccolte Di Furat

Morning routine
Morning routine
PRIMARY
PRIMARY
warm-up
warm-up
P90X - Chest, Back, Ab Ripper
P90X - Chest, Back, Ab Ripper
P90X - Shoulders, Arms, Ab ripper
P90X - Shoulders, Arms, Ab ripper
P90X - Rest/Stretch
P90X - Rest/Stretch
P90X - Kennpo/Tai chi
P90X - Kennpo/Tai chi
P90X - Yoga
P90X - Yoga
P90X - Legs, Back, Ab ripper
P90X - Legs, Back, Ab ripper
P90X - Plyometrics
P90X - Plyometrics

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