Collezione di Allenamenti

Ball

Ball

Una collezione di allenamenti in Workout Trainer per iOS e Android.

25 allenamenti

1

WORKOUT

Bit BALLSY?5⃣🦾🪩 (☆Back/Shoulders) MARCH MUCKIES ⭐HS

2

WORKOUT

Bit BALLSY!?4⃣🪩(*Abs/Total Body) 🌟HS

3

WORKOUT

Bit BALLSY?3⃣ 🪩 (*CORE/Total Body)🌟 HS

4

WORKOUT

CHEST Superset EXPRESS🦾🪩⭐ HS

5

WORKOUT

Hamstring Triple Threat

6

WORKOUT

5-Minute Baller

7

WORKOUT

GOT BALLS?²☆🪩 🌟HS

8

WORKOUT

Ball

9

WORKOUT

Ball Basics

10

WORKOUT

Exercise ball crunches

11

WORKOUT

BIT BALLSY?1⃣🪩(ABS & More)🌟 HS

12

WORKOUT

BALLS TO THE WALL!¹🪩🏀 🌟HS

13

WORKOUT

Stability Ball

14

WORKOUT

Stability ball

15

WORKOUT

Stability Ball Toning

16

WORKOUT

Stability Ball Core Work

17

WORKOUT

Stability Ball DB Row

18

WORKOUT

Stability Ball Leg Curl

19

WORKOUT

Exercises Butt With Stability Ball

20

WORKOUT

Core Ball Basics

21

WORKOUT

BFF: Ball Fitness Fix

22

WORKOUT

GOT BALLS?¹🪩★(𝗔𝗕𝗦 & Total Body) 🌟HS

23

WORKOUT

Stability Brawl

24

WORKOUT

BUTTS N GUTS ON BALL🪩🌟HS

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