Skimble
Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


11 allenamenti

by Beverly B.


1  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

2  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

3  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

4  
All-Out Abs
WORKOUT

All-Out Abs

5  
Extreme Abs
WORKOUT

Extreme Abs

6  
Rock Hard Abs
WORKOUT

Rock Hard Abs

7  
Mid-Section Drill
WORKOUT

Mid-Section Drill

8  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

9  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

10  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

11  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge






Altre Raccolte Di Beverly

planet fit
planet fit

Scarica Workout Trainer ora gratuitamente!

Scarica sull'App Store Scarica Workout Trainer da Google Play.