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Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


14 allenamenti

by Steinunn Björk B.


1  
Body Pilates
WORKOUT

Body Pilates

2  
Airport Abs
WORKOUT

Airport Abs

3  
Re-Vamped
WORKOUT

Re-Vamped

4  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

5  
Exercises for Starters
WORKOUT

Exercises for Starters

6  
Super Good Warmup
WORKOUT

Super Good Warmup

7  
Empowered!
WORKOUT

Empowered!

8  
Monday, Wednesday ab day
WORKOUT

Monday, Wednesday ab day

9  
Natural Booty Pops
WORKOUT

Natural Booty Pops

10  
Stretching
WORKOUT

Stretching

11  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

12  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

13  
Core the Pilates Way
WORKOUT

Core the Pilates Way

14  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves






Altre Raccolte Di Steinunn Björk

Arms and shoulders
Arms and shoulders
Full Body
Full Body
Running
Running
Lower Body
Lower Body
Yoga
Yoga

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